Childbirth, Mind-Body-Spirit, Pregnancy, Self Love, Video

Guided Meditation for Childbirth Fear Release

DO NOT LISTEN TO THIS WHILE DRIVING Instructions: Before listening, empty your bladder, put on loose comfortable clothing, and settle into a dark, comfortable space where you won’t be disturbed. For greatest impact, listen with headphones.

For more pregnancy, childbirth + early motherhood support, check out Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood https://www.amazon.com/Feng-Shui-Momm…

Mind-Body-Spirit, Parenting, Self Love

Hypnosis for Children

I’ve had the pleasure of many amazing clients under the age of 18 (many of them under the age of 12) come through my hypnotherapy practice in the past few years, and after seeing similar issues come up over and over again (in my own child as well!) I decided to make a set of short hypnosis tracks to support children with the trickiest issues such as sleep, fears and phobias, potty training and bed wetting, and much more.

All recordings are under 10 minutes and follow a very specific formula geared towards offering children a clear, gentle, and effective experience.

If you’re interested, check them out here. (P.S. The page takes a few seconds to load.)

Here is a complimentary sample for you to check out 🙂

Mind-Body-Spirit, Self Love, Uncategorized

Settling Into Your Favorite Spot in Nature: Relaxation Recording

vNE8214NS9GOvXOy7DCu_DSC_0266Happy Holiday weekend y’all!

Because a few extra days off can easily slip into drowning yourself in making up laundry washing, email responding, baseboard washing (just me?) and many other uber fun activities, it may be a good idea to allow yourself to chill for a few moments. If you need some extra support, here is a recording to help you settle into your favorite spot in nature (even if you’re unable to physically go there.)

*Just type 0 into the price box to get it for free.

Sending you love!

xo

Bailey