Travel

As summer draws to a close, a primer on beating the post-vacation blues

*Article I was interviewed for, whose advice I desperately need right now.

Welcome back.

What’s that? You didn’t want to come home? You might have a touch of the post-vacation blues.

“It’s like an anxiety disorder,” explains Erika Martinez, a Miami psychologist who specializes in wellness issues. Symptoms, she says, include excessive worry, restlessness, irritability, headaches and poor attention or concentration.

Have you experienced these symptoms? As hundreds of thousands of Americans come home from their annual trips to the beaches and mountains, chances are many of them will. In a recent Wyndham Vacation Rentals study, 45 percent of respondents said the prospect of going home added to the stress of their vacation.

Read more on The Washington Post

Family Entertainment, Parenting, Travel

7 Family-Approved Summer Activities in Tahoe

While the spirit of many ski towns dissolves with the snow, the Tahoe area pulsates with energy all year. When the skiers and boarders skip town, usually after enjoying the snow from November to July, a fresh crop of thrill seekers and wanderlusts emerge to enjoy the hiking, biking, diving, fishing, swimming, and sightseeing in the visually rich environment.
With an overflowing platter of recreational options, this area is ideal for families yearning for adventure, but with a variety of comfort zones.
When planning your summer vacation to Tahoe, pick and choose from the following to craft an epic journey into this astounding pocket of the Sierra Nevada mountain range.
 
1.    Bike Riding: If you’re looking for a scenic, safe, and leisurely family bike ride, rent your wheels at Parallel Mountain Sports in the Village at Squaw Valley (or bring your own!) and have them direct you to the path that snakes along the Truckee River all the way to the crisp waters of Lake Tahoe.
Camping, Travel

The 7 Hiking Trails You Should Know in Ojai, California

When the downtown district of Ojai, California fills with shoppers, art enthusiasts, spa goers, and Los Angelenos looking to get out of the city for a few days, the hiking trails scattered in and around Ojai allow explorers to escape jockeying for a parking spot, swiping their credit card, and caring whether their vintage jeans are garnering envy.

If you’re such an explorer, head to Ojai to fill your schedule with swimming holes, wild flowers, water falls, nature-carved rock sculptures, an occasional skinny-dipper sighting, and so much more. You could spend a lifetime traversing these trails and not see it all. Here are the seven hikes that need to be on your radar next time you and your hiking boots tromp into town.

Read more on TripSavvy

Airplane Travel, Family Entertainment, Parenting, Travel

How to Have an Epic Family Vacation in Squaw Valley

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After traveling multiple hours on ground or air, with restless children in tow, many parents want a one-stop shop for fun, food and accommodations, happy if they never have to look at their crumb filled vehicle the entirety of the trip.

Squaw Valley has answered this prayer, crafting a village that offers nosh for all palates, ski runs for every level of courage, hotel rooms with a mix of luxury and minimal breakables (I’m looking at you mischievous tots) and live music that makes even the tiniest of feet burst into dance.

If family vacations full of equal parts thrill, relaxation and simplicity are your jam, use the following guide to relish the goodness of Squaw Valley.

Find Your Peace at Wanderlust Yoga Studio: This studio has multiple classes geared to prepping your body (and mind, and spirit) for a stellar day of skiing, and for restoring your muscles after that last run. The variety of offerings sprinkled throughout the schedule allow flexibility for you and your fellow child-sitter to each catch a class.

Entertain Your Kids at the Children’s Program: Because most children loathe being taught sports (or anything) by their parents, let a trained instructor ignite your child’s passion and skill for skiing or snowboarding. This program accommodates children three to thirteen years of age and ups the fun ante by utilizing kid-specific tools and games during instruction. And because we parents are nosy, the instructors provide a post-lesson report card detailing your little skier’s skill and cognitive-based progress.

Read more on Vagabond Family! 

Family Entertainment, Pregnancy, Travel

The Pregnant Woman’s Guide to June Lake, California

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Most vacations to extreme sports destinations, while pregnant, are annoying – you can’t do much but eat, sleep and be bummed that you’re not participating in the adventure seeking. But not at June Lake – while famous for its family-friendly downhill skiing, this cozy mountain town offers plenty of ways for “with child” ladies to have an envy-worthy snow sojourn.

Just thirty minutes away from the chic resort of Mammoth, June offers a slower pace and amble amounts of relaxed rustic vibes. This isn’t a town where you need to feel pressure to have the cutest winter gear, “put on your face” to go out, or be fearful of your bank account being drained during your stay.

June Lake is just the place for you – you hardworking “baby maker” you – to recharge for the remainder of your epic journey into motherhood.

Read more on Vagabond Family!

Airplane Travel, Family Entertainment, Travel

Why Reno Should Be On Your List of “Must See” Cities

Reno has been percolating with opportunity that is now being realized in community-focused gentrification- and I’m loving it. I used to think of Reno as a gateway to Tahoe, but a recent trip to “The Biggest Little City in the World” has flipped my script. I now view Reno as a trendy and entertaining stand-alone destination that allows me to carry a cup of wine around my neck as I walk along the river flowing through its center. I struck gold when I “discovered” Reno.

Here’s a few reasons you should shimmy into a plane seat headed for a Reno vacay, or maybe even score in their real estate market before it’s gobbled up by hipster Millennials.

1. Community Work Spaces

Read more on Huff Post!