Travel

As summer draws to a close, a primer on beating the post-vacation blues

*Article I was interviewed for, whose advice I desperately need right now.

Welcome back.

What’s that? You didn’t want to come home? You might have a touch of the post-vacation blues.

“It’s like an anxiety disorder,” explains Erika Martinez, a Miami psychologist who specializes in wellness issues. Symptoms, she says, include excessive worry, restlessness, irritability, headaches and poor attention or concentration.

Have you experienced these symptoms? As hundreds of thousands of Americans come home from their annual trips to the beaches and mountains, chances are many of them will. In a recent Wyndham Vacation Rentals study, 45 percent of respondents said the prospect of going home added to the stress of their vacation.

Read more on The Washington Post

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