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Tag: self care tips for moms

Childbirth, Mind-Body-Spirit, Parenting, Press, Self Love, Video

Feng Shui Mommy Interview on Good Day Austin

June 1, 2017July 12, 2017 baileysandbabiesblog

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Tagged Bailey Gaddis, feng shui mommy, Fox 7 News, Good Day Austin, Parenting, self care tips for momsLeave a comment

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I’m so honored to share this event that a dear friend has been working tirelessly to curate and bring to fruition. It will be a magical four-days of transformation, human connection and super delicious food and drink, all in the Southern Utopia of Serenbe. Check it out :) #timetoattune @living_wholly @serenbe @elizabeth_gilbert_writer @drjoedispenza @iamsahararose #retreat #transformation
While breath work, positioning and pressure points are key tools for pain relief during birth, it can also be helpful to ensure your other senses (beyond touch) are nurtured. So as you prepare your birth space or hospital bag, consider your sense of taste, smell, sight and sound. How can you nurture each during birth? For my doula clients I make sure to have honey and breath mints on hand, peppermint and lavender essential oils for the diffuser, a beautiful focal point for those that wish to keep their eyes open (and visualization suggestions for those that want them closed), and a full playlist of guided mediations and chill music to play (unless silence is their jam.) #childbirth #childbirthtips #childbirtheducation #childbirtheducator
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