Childbirth, Mind-Body-Spirit, Video

Guided Meditation for a Blissful Journey Through Childbirth

DO NOT LISTEN TO THIS WHILE DRIVING Instructions: Before listening, empty your bladder, put on loose comfortable clothing, and settle into a dark, comfortable space where you won’t be disturbed. For greatest impact, listen with headphones.

For more pregnancy, childbirth + early motherhood support, check out Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood…