Childbirth, Video

How To Do Birth Breathing When You’re Congested

Helpful tip for doing pain relieving breath work if you’re congested during pregnancy.

If you would like more information about pregnancy-and-beyond topics, check out Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood – https://www.amazon.com/Feng-Shui-Mommy-Childbirth-Motherhood/dp/1608684717