Instructions: Before listening, empty your bladder, put on loose comfortable clothing, and settle into a dark, comfortable space where you won’t be disturbed. For greatest impact, listen with headphones.
For more pregnancy, childbirth + early motherhood support, check out Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood https://www.amazon.com/Feng-Shui-Momm…
– Guided meditation script and audio by Bailey Gaddis.
– Background music is A Pure Embrace by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com.
Licensed by Enlightened Audio.