Self Love

We are Allowed to be Happy.

When the bud of complete happiness begins to bloom I’ve become conditioned to whither the bloom with thoughts of why I’m not allowed happiness in that moment.

I’ve become an unintentional master at procuring negative thoughts that serve to diminish, or even eliminate, that beautiful flower of joy.

Why? Why must I diminish the bud, the bloom and the flower? What would happen if I passed through the resistance and found myself in the still state of allowance? I choose to allow happiness.

The freedom of this choice came to me one morning when I was sitting under a comforting gray sky, holding the hand of my child in a rare moment of stillness and silence. We were soaking in the fresh grass that had surprised us after the last rain, and I felt complete happiness beginning to unfold within me.

This unfolding progressed, until I remembered that it wasn’t allowed. I had let my child watch a television show hours before, while I made a long phone call, and as a result, had guilt stewing in my gut. So, there was no place for complete happiness if I was still holding onto that guilt, right?

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