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Tag: children music

Guilt & Forgiveness, Parenting, Video

The Preschooler’s Ukulele Blues

July 21, 2017July 19, 2017 baileysandbabiesblog

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Tagged blues, children music, music, preschooler, ukuleleLeave a comment

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Been getting a lot of questions about bloating lately, as pregnancy often has the fun side effect of making our ankles, face, and well... pretty much everything feel like it was injected with Play-Doh *sigh* But there’s food that can help! First off, papayas, as they help break down proteins in the intestines. Then there’s cucumbers that have an antioxidant that reduces swelling. And finally, bananas, which prevent water retention. While some hear “water retention” and think “okay, I’ll just drink less water” that’s actually the last thing you want to do, as water helps to flush out bloating and minimizes almost every other pregnancy symptom. #pregnancydiet #pregnancynutrition #pregnancytip #pregnantdiet #bloating

Eek! Just opened a box that had the Chinese version of my book Feng Shui Mommy. Geeking out on the gorgeous Chinese alphabet 😍 #pregnancybook #childbirtheducation #childbirtheducator #motherhoodjourney #chinesebook

Moving through surges (aka contractions) during childbirth can be one of the most challenging things a woman ever does. Beyond breathing (an essential pain reliving tool) it can be helpful to count during a surge. Not only does counting shift your mind away from “holy sh*t this hurts!” thoughts, but also helps you track how much longer you have to go, as most surges peak at around 30 seconds and then tend to begin subsiding. Just get to 30 and you’re golden 😉 #naturalchildbirth #childbirtheducation #childbirtheducator #contractions #birthing #naturalbirthing

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