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Tag: Back to school

Guilt & Forgiveness, Mom Humor, Parenting, Uncategorized

My Baby Started School… And I’m Losing It. All of it.

September 2, 2016September 2, 2016 baileysandbabiesblog

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When I was pregnant I craved sugar All.The.Time. Secret trips to the fro-yo shop were my thang. It became a problem. I had to figure out how to want to eat healthy foods, and find an alternative to my frozen sugar. What I started doing is reframing my perception of food from “guilty pleasure” to “baby building blocks.” When I imagined each bite I took as being a Lego-like addition to my developing baby, food took on a sacred nature, and I moved into a space where I naturally (and usually happily) selected the healthiest fare (most of the time ;-) How do you make healthy choices during pregnancy? . . . . #prenataleating #prenatalnutrition #prenatalcravings #pregnancycravings #prenatalfood #pregnancy #pregnancytips #pregnancyjourney #pregnant #pregnantlife
Did you know that when you feel unity with the food you eat you’ll organically settle into more balanced eating habits? Ask yourself, “Do I feel unity with this food? Will it nourish me?” before putting it in your mouth. If you falter in answering, and don’t feel great about putting it in your mouth, don’t do it. Sometimes, you’ll feel really good about putting that piece of chocolate cheesecake in your mouth, and that’s great! You can absolutely savor the occasional treat - especially this time of year ;-) What's been your go-to pregnancy treat? . . . . #prenatalnutrition #prenatalfood #prenatalfood #pregnancycraving #pregnancy #pregnancytips #pregnancyjourney #pregnant #pregnantlife
A simple breathing exercise to try before engaging in pregnancy noshing, as it will support your digestive system :) To Do : Infuse your belly with ten deep breaths, envisioning your digestive system becoming more receptive to nutrients with each inhalation, and releasing toxins with every exhalation. . . . . #breathing #prenatalnutrition #pregnancy #pregnancytips #pregnancyjourney #pregnant #pregnantlife
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