For more pregnancy & childbirth tips, tricks, and support get your copy of Feng Shui Mommy, https://www.amazon.com/Feng-Shui-Momm…
There are few sights as awe-inspiring and confounding as thousands of baskets being lifted hundreds of feet into the air by fire and colossal, brightly colored balloons. This vision is so enthralling that millions of spectators flock to hot air balloon festivals across the United States each year to marvel at this man made wonder.
For those that are up for rising before the sun, otherworldly “glow shows” can be enjoyed, which consist of pilots filling their balloons with the heat and light of massive burners before dawn. And, if you’re brave enough to say yes to the full magic of a hot air balloon, many festivals provide opportunities to go for a ride. If you’re ready to go on a journey that will awaken a giddy sense of fascination, check out one or more of these top-notch hot air balloon festivals.
1. Albuquerque International Balloon Fiesta: Albuquerque, New Mexico – Early October
A vibrant tapestry of balloons highlights the astonishing natural beauty of New Mexico’s high-desert landscape during the internationally renowned Albuquerque International Balloon Fiesta. As one of the largest balloon celebrations in the world, this gathering features over 500 balloons, laser shows, live music, endless activities for children, and of course, millions of visitors.
Because there’s so much to do at this ten-day event, it’s recommended that you make a full vacation out of it and attend the festival over the span of a few days. Be sure to mix in other sightseeing excursions in and around Albuquerque, such as Petroglyph National Monument or La Luz Trail, as fall is believed by many to be the most visually stunning season in New Mexico.
For more pregnancy & childbirth tips, tricks, and support get your copy of Feng Shui Mommy, https://www.amazon.com/Feng-Shui-Mommy-Childbirth-Motherhood/dp/1608684717
*Note: I was not paid for this post, but did receive the product for free. I only decided to post about it after successfully testing it out on two camping trips in mosquito-infested areas 🙂
Pregnant women hear “no” a lot. No soft cheese. No coffee. No mimosas. No kitty litter (can I get a hallelujah!) But, the “no” that is given for most insect repellents often leaves that glowing pregnant skin littered with itchy bites. Ladies growing babies don’t deserve that hassle, which is why it’s important to find a repellent that works, but also, won’t cause your baby to grow an eleventh toe.
Enter Stay Away® Mosquitoes Skin Friendly Insect Repellent from EarthKind®. This stuff offers 14-hour effective (!) protection from mosquitoes and ticks including mosquitoes that may transmit West Nile Virus, Chikungunya, Dengue and ZIKA and ticks that may transmit Lyme Disease. Repels biting flies, gnats and chiggers for up to 8 hours.
In addition, this spray is DEET-free, EPA registered, non-flammable and made with a water-resistant formula that includes Picaridin, a natural chemical, bio identical to pepper. And beyond pregnant women, Stay Away® can be used on children 2 years and older.
Good news: You can try it out for $0. Go here to order your free sample.
Here are a few other tips for keeping the itchies, and more serious funk (like Zika) from infiltrating your baby-growing sanctuary.
- Reapply insect repellent as directed.
- Wear long-sleeved shirts and long pants. If you’re in a hot environment, choose a breathable fabric like linen to help prevent overheating.
- Use screens on windows and doors.
- Use air conditioning, if available.
- Prevent mosquitoes from laying eggs in or near water by emptying standing water from all outdoor containers.
Click here for more tips from the CDC.
Oh sweet relief- after a long day of being pregnant you’re finally nestling in your soft bed, cuddling with your body pillow, and listening to your partner not snoring – you’re ready for a good night’s sleep. But wait, you can’t sleep? While pregnant women should absolutely be exempt from insomnia it unfortunately has a one-sided love affair with them, thinking they want it in their bed when really they would do anything to get rid of it.
So, what’s up with that? Why is it so common for exhausted with-child ladies to be wide-awake for hours past their bedtime?
A few common causes of pregnancy insomnia are:
- always wanting to be aware of baby movements (making sure baby isn’t still for too long)
- having to get up multiple times to pee
- out of control hormones
- common pregnancy symptoms like heartburn and congestion that seem to relish the supine position
- an overactive imagination that obsesses over everything that could go wrong
Preparing for a permanent resident in your life that you’ve never met can be tricky, but doing nothing to prepare is even trickier. While there is no way to ensure you won’t be popped with surprises during early motherhood, there are ways to set yourself up for greater success, satisfaction, and sanity before your wiggly little person makes their grand entrance.
To kick off your preparations, complete the following to-dos before The Day:
1. Create Your Baby Zones.
Babies have a sneaky way of taking over every square inch of your house if you don’t designate specific areas wholly devoted to your noisy cherub. For example, set up a changing zone in one room of your house (or two if your home is spread out) and an always stocked and organized diaper bag you can grab for on-the-go changes (like blowouts so messy it’s best to bring the supplies to baby.) In addition, consider setting up play zones, feeding zones, sleep zones, dressing zones, and any other zones you think your baby will need.
While tiny socks and colorful chunks of plastic will still find their way into non-baby zones, you’ll be better equipped to maintain a semblance of control over the state of your with-child home.
When you’re a mama to fur babies, it can be tricky when an actual baby comes into the mix. Pets are often highly intuitive and can experience everything from jealousy to depression when a strange new creature enters their home – especially when this creature is garnering so much of your time and attention. These emotions can be so big that the initial introduction between pet and baby can be fraught with stress; but it doesn’t have to be. With enough planning, loving action, and clear boundaries the immersion of your baby’s presence into your pet’s life can be an exciting and heart-warming experience.
Smooth Out Unwanted Behavior.
If your pet has undesirable habits like jumping on people, destroying furniture, barking at everyone and everything, or forgetting where to use the potty, it’s ideal to support them in working their way out of those habits before your baby arrives. Animals are incredibly in tune with the vibes their owner is putting off, so if you’re stressed about the extra hassle they’re stirring up for you, it will likely be more difficult for them to make a connection with the baby.
Newborns typically sleep an average of 16 to 20 hours a day, leaving many parents wondering “is my newborn sleeping too much?”
Because the new parent mind can quickly fall down the rabbit hole of paranoia, this question can quickly lead to a catalog of more nerve-wracking questions and concerns.
So, first and foremost, it’s crucial for new parents to understand that a baby who seems to have little interest in anything but catching zzzs is not just normal, but doing exactly what their body needs to healthily develop – as long as they’re still getting in eight to twelve feedings over every 24-hour period.
Although newborns sleep a lot, they generally sleep in short intervals because their stomachs are so small. Newborns wake up, on average, every three hours to eat – this number varies between breastfed and formula-fed babies, with some formula-fed babies being able to go slightly longer stretches between feedings. If your pediatrician reports that baby is gaining adequate amounts of weight, let the sleepy times roll.
Pregnant women are constantly being told what they should and shouldn’t do: don’t eat that soft cheese, do 17 kegels every hour, put away your skis for the season, read these 25 books. While many pregnancy suggestions are put in place for good reason, there are others that can be crossed off the list.
The most surefire way to receive more pregnancy fact than fiction is to find a medical care provider that you trust, and feel comfortable asking all of the questions. But for now, we’ll help provide more clarity by dispelling ten common pregnancy myths.
Myth #1: Pregnant Women Shouldn’t Eat Sweets
While large quantities of refined sugar is not great for the health of mama and baby, there is one sweet treat that can actually do more good than harm, when enjoyed in moderate doses: chocolate. A study of 1,681 women by Elizabeth Triche of the Yale Center for Perinatal, Pediatric and Environmental Epidemiology found that women who reported regular consumption of chocolate (about one 25 gram serving a day) had a lower risk of developing preeclampsia. In addition, a study published in Current Opinion in Clinical Nutrition & Metabolic found that dark chocolate and other flavonoid-rich foods might help to prevent preeclampsia. Can I get a hallelujah!
For more pregnancy + childbirth tips, tricks and support get your copy of Feng Shui Mommy, https://www.amazon.com/Feng-Shui-Mommy-Childbirth-Motherhood/dp/1608684717