https://www.podbean.com/media/share/pb-bksxc-12e9448
A guided meditation to help pregnant people feel calm as an epidural is being placed.
Note: Do not listen to this while driving.
To receive more support, get your copy of Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood
And…
Email me at BaileyGaddis@yahoo.com if you have any questions about pregnancy, childbirth or early motherhood that you would like answered on this podcast 🙂