Tips for preparing your perineum, pelvis, and overall body + mind for pushing a baby out.
If you would like more information about these topics, check out my book “Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood” – https://www.amazon.com/Feng-Shui-Mommy-Childbirth-Motherhood/dp/1608684717