Childbirth, Mind-Body-Spirit, Pregnancy, Video

The Importance of Listening to Your Intuition During Pregnancy & Childbirth

Hi friends!

Here is a clip from my new online Childbirth Preparation course discussing the importance of honoring your inner voice of wisdom as you navigate the path into motherhood.

Family Entertainment, Reviews and Giveaways

Meet the Crazy-Talented Folks Behind Disney On Ice presents Follow Your Heart

The new Disney On Ice show, Follow Your Heart, is staying true to its moniker by recruiting cast and crew who have always pushed past seemingly impossible odds in the name of following the trail of their heart’s desire (and for many of them, that trail was paved with ice- ouch.)

Because Follow Your Heart is marrying the nostalgia of past greats like Fantasia, with the quirky new characters from Inside Out and Finding Dory (oh, and the characters from Frozen, duh) the show requires talent, on and off stage, that understand how to tap into the magical world of Disney within, to ensure the magic is exuded out into the eager hearts of the audience.

Read more on Huffington Post!

Career, Guilt & Forgiveness, Mind-Body-Spirit, Parenting, Self Love, Uncategorized

Learn How to Handle Life Like a Badass! (Online Course)

It’s launching! Ya whoo! My newest course on Daily OM “How to Handle Life Like a Badass” launched today and it’s currently mega-super-duper affordable. Youll find its spiel below. Let me know if you have any questions.

Sending you love!

~Bailey

The Spiel

Do you dwell in the darkness, even when your life is full of light? Do you live in dread of mistakes, or perceived misfortunes? Do challenges eclipse your ability to see the forest for the trees?
Would you like to feel excited by the growth opportunities in your challenges? Would you like a metaphorical flashlight to guide you through the darkness, out into a brighter reality? Would you like to open your spirit to a knowing that the life you are meant to lead is colorful, dynamic, and blissful?

This course will help you step into that brighter world. It will adjust the shade of your challenges from murky blacks and browns to vibrant blues, greens, purples, pinks, reds, yellows, and gold. Together we will unravel the tight belief that challenges are wrong, bad, or debilitating. The exciting bumps in life are not to be feared but examined, explored, and honored. A road with rolling hills, sweeping curves, unexpected dips, and steep inclines is much more thrilling than a straight flat road leading to more of the same.

In the space of this course you will learn to awaken your inherent ability to take a skilled mind, body, and spirit to this bumpy road of life. You will not only learn to see challenges as benefits but will tap into your inner knowledge of how to pull the insights, epiphanies, and enlightenment from life’s struggles. On the other side of this learning you will find yourself freed from anticipatory fear and anxiety, waking each day with an excited curiosity for what is to come, and a knowing that you can roll through it all- expanding your beautiful soul in every moment.

Each lesson will be complimented by a Guided Meditation recording, serving to integrate the core elements of the lesson with your subconscious mind.

TOPICS COVERED

  • Solidifying Your Self Worth
  • Detangling from Anticipatory Fear and Anxiety
  • Honoring Unpredictability and Giving It Sacred Worth
  • Changing the Color of Challenges
  • Having a Dialogue with Challenges
  • Writing Out the Challenges
  • How Body Awareness Can Lead to Acceptance
  • Relearning Your Ability to Have Unconditional Fun

Now is the time to step into your renewed life, where all good is coming to you.

Find out more over here!

Airplane Travel, Parenting, Travel

Your Guide to a Luxury Family Vacation in North Lake Tahoe

If you’ve been looking for a watering hole in the sky, whose waters are swirling with unpretentious grandeur, family friendly thrills and mega-yummy food, pack up your swim suits (or snow suits) and hoof it to North Lake Tahoe.

To minimize the stress pangs birthed from figuring out the logistics of a vacation (especially when humans under the age of 21 are involved!) I’ve collected my North Tahoe faves, and those of my nearest and dearest who called North Tahoe home for over ten years, so you can slide into this haven with nary a worry in sight (just a bunch of pine trees in sight.)

Where to Stay: Ritz-Carlton, Lake Tahoe

Read more on Huffington Post!

Childbirth, Mind-Body-Spirit, Parenting, Pregnancy

Childbirth Preparation: A Complete Guide for Pregnant Women

It’s alive! My new (and much improved!) Childbirth Preparation Online Course was birthed on Udemy today!

I’m offering 50 badass preggos out there a mega-discount ($50 instead of $125!) Use the coupon code FENGSHUIMOMMY when you go here.

There are plenty of Preview videos, checklists, and relaxation recordings you can peruse for free before clicking the Buy button 🙂

 

Airplane Travel, Travel

Top Stops for Families Vacationing in the Florida Keys

I find the Florida Keys to be synonymous with simple living, tranquil vibes and landscapes so hypnotic you’d be happy to just sit and stare for a few hours- maybe even days. Because traveling with children breeds a special brand of stress, you might as well travel to a land where everyone (children included) can’t help but chill out- in warm waters.

Here are a few Florida Key destinations sure to infuse your family vacation with a unique blend of easy-going fun and introspective ponderings.

Read more on Huff Post!

Career, Childbirth, Family Entertainment, Mind-Body-Spirit, Parenting, Travel

How the Band Famous October Tours With Their Baby (Interview)

When you have a baby it can be a struggle just to put on some pants and walk to the mail box. Well, Sarah Bowman and Rene Coal Burrell of the band Famous Octoberhad the baby, put on the pants and didn’t just make it to the mailbox, they went on tour for the “One Day Baby” album they also birthed. Sarah and Rene are a living testament to the fact that creative passions, career and parenthood can harmoniously coexist as they travel through the United States sharing their music and nurturing their young family.

I was able to get a glimpse into their journey thus far, and gleaned plenty of inspiration for my own journey through motherhood.

Read the interview on Huff Post!

Career, Mind-Body-Spirit, Reviews and Giveaways, Self Love

Get Your Man Some Backbone

#MamaConfession When I was pregnant (and my personal shifts were hitting the fan) I forgot my partner was also going through a huge shift- a complete man-amorphosis. I gave him very little support in that regard and I’m doing it differently next time the vacancy is filled in my womb.

If you’re moving through your own mama-morphosis and want to offer your baby-making partner some transformational TLC (it will make your life easier as well!) check out the book Backbone, written by the amazing partner (David Harshada Wagner) of my bestie-rockstar-badass-mama friend (Taryn Longo). 

Even if I didn’t adore this couple from the bottom of my heart to the tip of my soul I would still recommend this book to every man (or boy moving through the process of becoming a man) I know.

Check it out!

http://davidhwagner.com/book/

Airplane Travel, Family Entertainment, Travel

Why Reno Should Be On Your List of “Must See” Cities

Reno has been percolating with opportunity that is now being realized in community-focused gentrification- and I’m loving it. I used to think of Reno as a gateway to Tahoe, but a recent trip to “The Biggest Little City in the World” has flipped my script. I now view Reno as a trendy and entertaining stand-alone destination that allows me to carry a cup of wine around my neck as I walk along the river flowing through its center. I struck gold when I “discovered” Reno.

Here’s a few reasons you should shimmy into a plane seat headed for a Reno vacay, or maybe even score in their real estate market before it’s gobbled up by hipster Millennials.

1. Community Work Spaces

Read more on Huff Post!

Mind-Body-Spirit, Parenting, Uncategorized

Why Play Is So Important- An Interview with Genius Of Play’s Ambassador Meredith Sinclair

What do you think it would be like to have the job title Genius of Play Ambassador? Childhood dream fulfilled? May we all strive to have our work be play!

I interviewed the lucky recipient of this job title from the Genius of Play organization, Meredith Sinclair, to find out why play is so crucial for healthy minds, bodies and spirits.

Meredith shared that at Genius of Play,

“We focus on 6 key developmental skills that run deeply within play. They are improving cognitive skills, honing communication skills, increasing creativity, processing and expressing emotions, developing physical skills, and enhancing social skills.”

Read more on Huff Post!